10 Mindful Minutes

The man puts his life in the drawer for ten minutes a day.  He knows that these short ten minutes are changing his life in huge ways, altering his life's trajectory in amazing ways.  What would supplant itself if he hadn't ever undertaken this pastime of nothingness?  Bad habits?  Mindless pursuit of opiates, alcohol, and sex?  Frustration and anxiety manifesting itself in the form of anger, aggression, and negativity.  Not for him.  Because he has invested in ten minutes.  He has found the value in voiding the mind and "stepping back to get a different perspective...[he] can change the way [he] experiences life...[and find] focus, calm and clarity."  He doesn't know it yet, but this has not only changed him, but it has also changed everyone around him.

 

If you feel you have benefited from this site, apart from sharing on Google+, Facebook or Twitter, please also consider submitting your own article, donating through the Paypal link or making a purchase at the eBookstore.