Those who study Zen Buddhism know that zazen is a practice that must be tried and tested. Meditation can't be well-spoken about or well-demonstrated physically. However, something positive can be taken away from every experience. Hopefully this video is useful to you in one way or another.
Thursday, December 13, 2012
Zazen How-to (23 min.)
Those who study Zen Buddhism know that zazen is a practice that must be tried and tested. Meditation can't be well-spoken about or well-demonstrated physically. However, something positive can be taken away from every experience. Hopefully this video is useful to you in one way or another.
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